Here to listen, here for you

A safe, non-judgemental, professional counselling and psychotherapy service that prioritises you.

Woman in beige blazer smiling against a cream background

We believe real change begins with being heard in a space where you can explore, heal, and move forward at your own pace.

Two stylized hands with a simple flower
Two hands reaching towards each other against a cloudy sky background.

We offer an online service to individuals who want to explore and overcome a range of challenges life can throw at us. This could include overwhelm from every day life, grief, effects of abuse, childhood trauma, stress at work, anxiety and depression. 

A space to talk at your own pace

My Approach

We tailor each session using a blend of approaches, based on what feels right for you.

  • Simple outline drawing of a human head with a brain inside, featuring circular patterns.

    Person-Centred Therapy

    A warm, non-judgemental space focused on your needs, where you lead the conversation and set the pace.

  • The Psychodynamic Approach 

    The Psychodynamic Approach 

    Explores how past experiences may be influencing current feelings, helping you recognise patterns in your life.

  • Simple drawing of a constellation with four connected dots.

    Cognitive Behavioural Therapy

    Provides structure and tools to manage anxiety by changing unhelpful thought patterns and behaviours.

  • “Tally manages to simultaneously make your problems and issues seem manageable whilst empathising with the impact it is having on you. She is a supportive and warm personality which is a blessing when going through a hard period in life.”

    — Client Testimonial

  • “From the very first session, I felt genuinely heard and understood, which gave me confidence to open up more about my struggles. The empathetic support I received helped me navigate difficult emotions and gain a renewed sense of self-belief.”

    – Client Testimonial

  • “I was nervous about starting counselling as I had never done anything like that before, but Tally made me feel comfortable and safe to talk. She was also flexible with timings of our sessions so I could manage family life and made me feel like I was the priority.”

    — Client Testimonial

Hand holding a white mug with steaming coffee outdoors.

Appointments

Online appointments are available throughout the week, with flexible daytime, evening, and occasional Saturday slots to suit your schedule. All sessions are held via video or phone, providing support in a way that feels safe, private, and convenient.

Notice. Nurture.

Transform. Grow.